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Kit in the changing room

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"I LEARNED THAT IF YOU WANT TO MAKE IT BAD ENOUGH, NO MATTER HOW BAD IT IS,
YOU CAN MAKE IT"

- GALE SAYERS

Demands faced by Student-Athletes and Top Tips:

Demands faced by Student-Athletes and Top Tips:

Demands faced by Student-Athletes and Top Tips:

Discover the unique challenges and top tips for student-athletes balancing academics and sports at university.

May 13, 20243 min read

How we talk to ourselves matters

How we talk to ourselves matters

How we talk to ourselves matters

Talking to ourselves is a natural human characteristic, but how important is our internal dialogue to our performance? Sport psychology...

Mar 27, 20243 min read

Unmasking the Mental Game: Candid Q&A with Our Sports Psychologist

Unmasking the Mental Game: Candid Q&A with Our Sports Psychologist

Unmasking the Mental Game: Candid Q&A with Our Sports Psychologist

Unmasking the Mental Game: Candid Q&A with Our Sports Psychologist

Jul 28, 20238 min read

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